Practice being you.

  Each day gently remind yourself why you are here in this position of your life. Whether you are in a learning stage, reflecting stage, enjoyment stage; remember your worthiness. Hold yourself accountable, after all, you are obtaining a perspective you’ll carry with you during future stages of your life. Just as you can not […]

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Remain Stable

Even as the world turns, you can remain stable in your connectedness. Life has the ability to over-sensitize and desensitize us with the same scenarios. What happens next is up to us. As our emotions have grown into what they are today, our perceptions have been molded based on our surroundings. Coincidentally as a child […]

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Improve your life with these Self Care habits!

TODAY Did you Remember to … 1.) Wake up and do something for yourself BEFORE you touched your phone?….Brew your coffee, start your morning hygiene routine, stretch, practice GRATITUDE 🙂 2.) Make healthy eating choices? 3.) Express love towards your family? 4.) STAY HYDRATED throughout the day? 5.) Meditate or pray? 6.) Participate in active […]

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Creating shifts for yourself ensures that you will live an evolving life!

Start right where you are, with what you have, envision your goal, make a plan, and reach for your dreams. Every.Single.Day.              Some days will be easier then others and some days you will have to push yourself. Some days you will just coast through not sure of what you […]

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Try this Positive Concentration Experiment to Live and Feel Gratitude!

Over the past few months of thoroughly enjoying guided meditations and inspirational speakers defining infinite intelligence, I have come to the realization that when you overly concentrate on the positive things that already exist in your life, and pay zero mind to “what is missing,” in your life, an even stronger force of energy will […]

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