Vipassana Prepares Us

On 2/28/19 I did my 3rd ever Vipassana a.k.a: a silent meditation. During this experience I also cried, a lot… In the middle of my room, seated on the floor, legs crossed, relaxed & open palms, face up, tears streaming down my face, chest rippling of internal emotion, I let it all out. Normally I […]

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