Weekly Yoga Classes & Privates:

Mondays @ Life Time Bridgewater, NJ

9:30am-10:30am Root (beginner friendly)

10:45am-11:45am Surrender (yin yoga, beginner friendly)

Tuesdays @ Honor Yoga Flemington, NJ

Available for morning & mid day privates for Yoga, Sound Healing, Cupping, & Integrative Wellness Coaching

5:15pm-6:15pm Heated Slow Flow

Wednesdays @ Lifetime Bridgewater, NJ

4:30pm-5:30pm Heated Hatha

Thursdays @ Lifetime Bridgewater, NJ

10:30am-11:30am Gentle Yoga

Available for mid day privates for Yoga, Sound Healing, Cupping, & Integrative Wellness Coaching

Fridays @ Honor Yoga Flemington, NJ

9:30am Yin flow fusion with Sound Healing

Available for mid day privates for Yoga, Sound Healing, Cupping, & Integrative Wellness Coaching

Saturday & Sunday – Available for Private sessions or group events