Discover what brings meaning and richness to your life in 2026.

Life may seem busy and plentiful, but perhaps there is a quiet sense that something essential is missing. A feeling that life is being managed, yet lived just beneath its full depth.
A sense that care, rest, and clarity belong somewhere more centralized in the body.

This is often the moment people begin seeking a more intentional way of living.

It is here, where you become inspired to design your life around feeling good in all areas of your life, focusing on those under the surface.

It Is Here Where Life Is Designed With Care

Live & Feel Gratitude™ is a Holistic Lifestyle Design practice founded by Christina Flanagan Bistis.

Her work supports individuals, small groups, and communities who seek a more grounded and fulfilling life experience while remaining fully engaged with responsibility, ambition, and modern living.

This practice centers on designing how life feels, as well as how it functions.

In 2026, well-being extends beyond productivity, routines, and achievement.

It is reflected in how the mind and heart respond to daily demands, how the body carries stress or ease, and whether time feels nourishing or depleting.

Christina approaches well-being as something that can be designed thoughtfully and intelligently, allowing life to feel supportive and sustainable.

What Clients Commonly Experience:

As Holistic Lifestyle Design begins to integrate, clients often notice:

• A deeper sense of inner alignment • A steadier sense of calm throughout full days
• Greater clarity in decision making • Emotional spaciousness and presence
• Ease within the body and skin

Life begins to feel more complete, while remaining active, engaged, and fulfilling.

What Holistic Lifestyle Design Includes:

Each experience is curated with intentionality; design may include:

• Relaxing sound baths and guided meditation
• Sensory experiences that support healing
• Sacred skin care as personal care
• Breath and awareness practices
• Seasonal lifestyle guidance 
• Refinement of habits and environments

All designed to integrate seamlessly into real life.

Mentorship and Guided Living

For those seeking continuity and guidance, Christina offers mentorship within Holistic Lifestyle Design. Mentorship provides a supportive relationship focused on refinement and sustainable personal growth. Clients receive guidance that supports both inner well-being and outward-life demands, allowing care and intention to become a natural part of living.

This approach supports discernment, confidence, and long term alignment.

Grounded in Experience

Christina has been sharing multi-sensory wellness experiences and sound based meditations with the community since 2017. She graduated college with a degree in Communications and Event Management and then returned to study Integrative Wellness. Her knowledge and certification in yoga and wellness also supports each offering, while also incorporating aromatherapy and deep guided reflection. 

Her foundation allows every experience to feel calm, thoughtful, and deeply restorative.

• From guided meditations,
• to high vibrational breath-work,
• to mantras,
• visualization techniques,
• to colored-light therapy, 
• forest bathing,
• sound healing,
• cupping,
• clean eating,
• low-tox living,
• yoga, movement, & more!

Everyone gravitates towards the style(s) that make them feel good on the inside and Christina’s main goal is to empower you to become comfortable, internally. After acknowledging which techniques work best for you, you’ll notice that you begin to turn towards specific styles at certain times, while also being able to lean on your practice anytime you need.